Wednesday, April 29, 2009

Zucchini Schnitzel

Yep, the zucchinis are still coming...

I was running short on ways to make the most of our zucchini abundance and this seemed a simple way to jazz it up for a satisfying meal. Truly, you'd be surprised how filling these crunchy little rounds are. You could give it the whole tomato-sauce-and-melted-cheese treatment, as you might do with a schnitzel, but they went perfectly with just a sweet, spicy tomato relish (my sister-in-law's famous-but-secret recipe). You can even serve it, as I did, with the raw zucchini salad and almost believe you're not eating an entire meal of the same vegetable!



Zucchini Schnitzel

1 medium zucchini, sliced into 5mm rounds
1 egg, lightly beaten
1 cup bread crumbs
2 tbs Parmesan, grated
salt
pepper
olive oil

Oil a shallow pan and place in the oven. Preheat oven to 180C.
Combine bread crumbs, Parmesan, salt and pepper in a wide bowl and the egg in another. Dip each zucchini slice first in the egg, then in the bread crumb mixture (you can repeat these steps if you want a thicker crust).
Place the zucchini slices in the pan and bake for about 10-15 minutes, check and turn over once the bottoms have browned. Continue to bake until both sides are brown and crispy. Serve immediately.

Note: You can add any flavourings you fancy to either the bread crumb or egg mix, depending on whether it is wet or dry. Try: curry powder, grainy mustard, paprika, herbs, chilli sauce, etc.

From the garden: zucchinis, egg

Tuesday, April 21, 2009

Cinderella's wheels...

Cucurbita maxima, moschata and pepo make up the pumpkin family, within the family are many siblings. There are Grey ones, Orange ones, Green ones, long ones, lobed ones, tiny ones and huge ones... Cucurbita pepo is the scientific name for the Zucchinis also, so many of the growing techniques used for the production of Pumpkins are the same as for Zucchini. The seed (pepita) is elliptical, about 10mm across, and should be sown (with the flat sides up and down) about an inch deep after the last frost or early to mid spring.



Pumpkins require a long growing season so in cold areas they will benefit from being sown early in a propagator and transplanted when the soil has warmed. Pumpkins like to be planted in a mound of earth well enriched with compost. They grow quickly and appreciate regular water. The leaves and flowers look almost identical to Zucchini, they mostly grow as a sprawling vine rather than a large bush though. The vines love to have room to ramble so planting them well away from each other (1-2m), or training the vines will help.



Pumpkins also have tendrils (left) like
peas, beans, etc. for climbing, and can be grown up a trellis or over a garden structure (you can support developing fruits in string or net bags).



Early in their life Pumpkins predominantly produce male flowers (right), which have no embryonic fruit behind the flower, female flowers (with fruit, below) come later. Pinching out the growing tips can force the vine to send out side shoots which will usually produce more female flowers. Hand pollinating may increase yield in areas with poor pollinator activity. It is quite common to get 4-6 fruit developing on a plant, but if you want larger fruit thin out a few, If you want competition sized fruit thin to only one fruit per plant and watch 'em go.




Wait until the vine withers and dies, the fruit has developed full colour, and a hollow sound is produced when you tap the fruit before you harvest. When you harvest ensure you get a good (10-15cm) length of stem on the fruit and allow the fruit's skin to harden in the sun before storing for up to 6 months with some cultivars. Seeds can be saved when you prepare the fruit for eating for next years pumpkin patch, or you can throw them in you compost and watch them take off. Powdery mildew is the major threat to your crop (look at my post on Zucchinis for a milk spray recipe) and, less commonly, mosaic virus.

Sunday, April 19, 2009

Fire in the belly...

As far as I'm concerned there is no savory dish that cannot be improved by the addition of two ingredients, one is the tang of a squeeze of lemon juice and the second is the bite of a finely sliced chilli. So that brings us to today's post, chillis.



Chilli was one of Columbus' gift to the world from the Americas, although there are suggestions of a pre-South American history of chilli in Europe. It is a member of the Solanaceae family with tomato, eggplant, capsicum, potato, etc.



The heat in the chilli is provided by 8-methyl-N-vanillyl-6-nonenamide or capsaicin, and I reckon I can taste every one of them 6 nonenamides. Heat, or quantity of capsaicin, is measured in scoville units which I think tells you the number of sips of icy water you need after a hot one (not the best solution, try dairy). Most people erroneously believe the Habanero to be the hottest, and although it is about 100 times hotter than a Jalapeno, the Bhut Jolokia or "Ghost Chilli" is about three to five times hotter then the hottest Habanero.



Chilli seeds (left) are about 2-3mm across and need to be propagated in warm (18-21C) soil. The usual rule of thumb of planting a seed applies - bury the seed 1.5 times its width, deep in a good seed-raising mix. Once up and running, chillis need very little special attention. Apart from some water and the occasional feed, the most important variable for success is temperature; they are a very warm-season crop.



Chillis make beautiful container plants, with the added functionality of being able to move them under cover if the nights turn cold. As the plants mature and you see the first suggestion of flower buds, you may want to give them a little extra potassium. An easy way to do this is to add some rotten banana skins to the soil or potting mix before transplantation.



Setbacks may include aphid attack (left), red spider mite attack, whitefly and/or verticilium wilt - but these are nothing pyrethrum, soap/oil spray, crop rotation or companion planting won't manage.



Seed saving is easy, let the fruit ripen, open it up and voila! **BEWARE though that if you plant hot and mild together the gene for heat is dominant so the progeny of your mild chillis may yield a sharp surprise!**



Depending on your taste, one to two plants is often said to yield enough for a family. As far as I'm concerned they can stuff that advice in their Scotch Bonnet, I go for six to eight plants for Sarah and I with a mix of Thai and Jalapeno (right).

Tuesday, April 14, 2009

Bread


Nothing is more satisfying in the kitchen than baking your own bread. And, if you've never done it before, it's easier than you think and never fails to impress your friends! This is a herb bread, so I could incorporate some garden ingredients, but you could just as easily leave the herbs out or add any other flavourings you fancy.

I use several 'proves' (allowing the bread to rise) in this recipe, which gives the bread a lighter, finer crumb, but this isn't as necessary if you're using the recipe for a foccacia or a pizza base. Another thing I find makes life easier, is to buy a large container of dried yeast, rather than the little sachets, and store it in the freezer. Ours has kept for at least six months this way.


Herb bread

Bread:
4 cups plain flour (plus extra for dusting)
1 pint tepid water
2 tbs dried yeast
2 tbs sugar
1 tbs salt

Herb mix:
A handful of mixed herbs, such as thyme, sage, rosemary, chives, oregano, etc.
2 cloves of garlic (unpeeled)
1 pinch of crushed dried chillies
3 tbs olive oil
1 pinch salt

Make a well in the centre of a pile of flour. Carefully pour the water into the well and sprinkle over the yeast, sugar and salt.

Use a fork to work the flour into the water, continue til the dough comes together, so your hands don't get gooey when you stick them in.

Knead the dough with your hands, turning and pushing it into itself and adding extra flour as needed, til your ball feels smooth and silky and springs back when you poke it. This should take about ten minutes. Form it into a neat ball and score a cross in the top with a knife.
Place the ball in a large, floured bowl, cover with a tea towel and set in a warm place. Leave to prove for 45 minutes to an hour, til the ball doubles in size.

While the dough is proving, tear your herbs and place in a mortar and pestle with the garlic, chili, salt and oil. Pound to combine (you can easily remove the garlic skins once the cloves have been crushed), until the oil takes on the vibrant green of the herbs.

Remove the dough from the bowl and 'knock it back', meaning punch the air out of it. Knead in the herb mixture til well incorporated and, again, form into a neat ball, score the top and leave to prove til it doubles in size again.

Knock the dough back once more and halve it. Shape each half into a loaf (I plaited one and left the other plain) and place each in a floured loaf tin. Leave to prove again for another 20 minutes before baking in a hot oven for around 30 minutes or until the loaves have browned lightly and sound hollow when you tap them.
Serve with good butter.


From the garden: herbs, garlic.

Tuesday, March 31, 2009

Raw Zucchini Salad


I had my doubts about eating zucchini raw. I don't know why, I guess it's just one of those entrenched preconceptions. Or maybe I was just used to bitter old store-bought zucchinis.

When I came across this recipe though, I thought I'd give raw zucchini a chance - it certainly worked out for my tomato sauce. I was pleasantly surprised. I think it's even my favourite way to eat zucchini now and makes a fabulously refreshing salad alongside grilled trout.

Raw Zucchini Salad
1 good quality zucchini
1 finely grated clove garlic
Grated rind of one lemon and juice of a half
salt (good quality salt is worthwhile here - I have a pink Himalayan one found at the local hippy shop)
cracked pepper

Combine the lemon zest, juice, garlic, salt, pepper and a few glugs of olive oil in a bowl (you want about twice as much olive oil as lemon juice).

Use a vegetable peeler to slice thin ribbons of the zucchini into the bowl. I imagine a mandolin would do a good job of this too; I used the largest side of a four-sided grater and got a reasonable result.

Toss to combine and serve immediately.


From the garden: zucchini, garlic, lemon

Friday, March 27, 2009

Zuck.. Zuchin... Zukee..... Courgettes!

Hello again! This post will be necessarily short on account of the chappy (shown left) who's taken up residence above the computer... Another argument for getting a laptop.


This post is on my favourite Veg to grow, Zucchini. The Zucchini plant (shown right) is a member of the Cucurbit family, same as pumpkins, melons, cucumbers etc. and is a beautiful, fast growing, summer plant, that produces masses of delicious fruit. It will grow to need an area of about a metre and responds well to some good compost incorporated into the soil.


There are several different types, my fave is the Black (beauty) Zucchini (avoid hybrids such as the F1 Black jack if you want to save seed). The seeds are large, about 10mm in length, and disc shaped. Please note I am not sponsored by the seed company shown left, however if they ever read this, leave a comment we'll sort something out ;0) Basil would also like it known that she is not yet sponsored by any dog food companies-->



Zucchinis grow as a short vine (shown left), if you are wondering if that's a pot around the base of the plant, in the soil, it is. One of the wonderful things 'bout living in a multicultural suburb like Brunswick is you pick up tips from the European gardeners around. Cutting off the base of a large pot and half burying it allows you to deliver water, compost, organic fertilisers etc. straight to the root zone and stops invasive plants, mint etc. from spreading.



As the plants grow you'll notice two different kinds of flowers. The male (shown right) has a single, pollen covered anther on the stamen, no embryonic fruit behind the flower, loves football and does not clean up after itself.


The Female flower (shown left) has a more complex ruffled stamen, an embryonic fruit behind the flower, lots of shoes and navigates poorly. Transferring the pollen from the male to the female is the job of Mr. Bee, or you and a paintbrush (see tickling tomatoes post).


The result of successful pollination is a swelling fruit (shown right) and a plentiful harvest (shown left). Both images here show fruit that would have been tastier when picked at about 15cm, however, once they start, you also will struggle to keep up with the harvesting and eating. The flowers are also a bit gourmet.


Zucchinis can suffer from several different issues. The most common I see is mildew, (shown right) which appears as a fine white powdery deposit on the leaves (be careful not to mistake dried shaving foam for mildew when using your grey water on the plants.... Hi Dad). Mildew can be avoided by not crowding your plants together (thus avoiding a humid micro-climate), keeping them healthy and well fed, and spraying fortnightly with a 1 to 10 full fat milk to water spray. If it does strike, bin the leaves affected (don't compost), spray with the milk solution, and wash your hands before touching any other leaves/plants. If you have to remove an entire plant, so be it, they will lose their vigour anyhow. Fortunately they grow quickly so you may get another in in time. Another problem to look out for is blossom end rot, look it up and make sure you don't get it confused with unpollinated fruit. It is usually caused by inconsistent watering.

I wonder if there is a recipe coming that involves Zucchini.....

Aldrum

Monday, March 2, 2009

Simplest tomato pasta sauce

In the heat of summer, the last place you want to be is in front of your stove and when the first trusses of tomatoes redden, you don't want their freshness and vibrancy muted by the process of cooking. Yes, this pasta sauce requires no cooking. It is simply the best of your tomatoes in their simplest form, surrounded by their greatest friends.

A good friend brings out your best qualities and helps you show your true colours. A tomato's best friends are salt, to draw out the sweetness; olive oil, to round out the tartness; and basil, to brighten the flavours. And with a preparation time of five minutes, this has to be the fastest way to enjoy the fruits of your gardening labour.

Oh, and be sure to slurp up the juice that has gathered in the bottom of your bowl - it is pure, liquefied summer! Come to think of it, this sauce would make a great cold soup - a gazpacho of sorts - and with a hunk of crusty bread, would make a fabulous meal.


Tomato sauce
5 large ripe tomatoes, roughly chopped (they have to be the best tomatoes - soft, juicy and aromatic - there's no point doing this with those cardboardy, supermarket varieties)
a handful of basil leaves, torn
1 clove of garlic, crushed
balsamic vinegar
olive oil
grated parmesan or fresh ricotta
salt
pepper

Place the chopped tomato in a medium-sized bowl and, with clean hands, dig in, sqeezing the tomatoes (this is the best bit), til they have a pulpy, lumpy consistency. Stir through the garlic, a good glug of olive oil, a splash of balsamic, basil and add salt and pepper to taste.

Serve atop your pappardelle with a drizzle of olive oil and crumble over the cheese.


From the garden: tomatoes, basil, garlic